Episode 26: Detoxes

Devotee of the podcast, Sarah, has requested we be Smug about detoxes. You got it, bay-bee.

Show notes:

Traditional detoxes:
http://www.mashupamericans.com/issues/starting-fresh-5-detox-traditions-around-world/

The Science Vs. Detoxes ep:
https://gimletmedia.com/shows/science-vs/xjheld

Jameela Jamil’s Tweets:
https://www.nme.com/news/tv/jameela-jamil-continues-attack-celebrity-detox-culture-prendsfg-2414044

Teatox info:
https://www.consumerreports.org/dieting-weight-loss/should-you-try-a-teatox/

More of Kylie Jenner:
https://www.independent.co.uk/life-style/women/skinny-tea-detox-cleansing-instagram-kylie-jenner-laxative-a9080961.html

PYRAMID SCHEMES:
http://www.buzzsawmag.org/2019/04/15/detox-teas-pyramid-schemes/

“Benefits” of hot yoga:
https://arjunayoga.net/benefits-of-hot-yoga

Do you really sweat out toxins?
https://www.verywellfit.com/sweating-out-toxins-with-hot-yoga-myth-or-reality-3566715

More info on if detoxes are effective:
https://www.healthline.com/health/food-nutrition/detox-cleanses-do-diets-work#food-restriction

The Rob McElhenney post:
https://www.instagram.com/p/BnXtEz1BLFP/?utm_source=ig_web_options_share_sheet