Episode 38: Meal Prep

Liz talks about how she preps meals for the week. 

Show Notes:

Relaxing Old Footage with Joe Pera: https://youtu.be/Wv-P2aN3-b4 

A Relaxing Meal Prep Video: https://www.youtube.com/watch?v=yiXTm3p-490

The Very Persistent Gappers of Frip!: https://youtu.be/-q9tIt8bCqw & https://youtu.be/khanH_4KxL8 

Example Meal Prep for Liz & Kenny: 

Sat—Lasagna (https://www.bonappetit.com/recipe/ba-best-lasagna)
Sun— Rice Bowls with Flaky Cod—recipe for 2 servings (https://www.bonappetit.com/recipe/rice-bowls-with-flaky-cod)
Mon—Turmeric-Coconut Curry With Pork (BA magazine, not online)
Tues—Mushroom soup (https://www.bonappetit.com/recipe/creamy-ish-of-mushroom-soup)
Wed—Summer squash and basil pasta (https://www.bonappetit.com/recipe/summer-squash-and-basil-pasta)
For fun: almond galette (https://www.bonappetit.com/recipe/apricot-and-almond-galette)
Elliott—Bagels // Quesadillas // Pesto pasta